Self-harm is when somebody intentionally damages or injures their body. It is a way of expressing deep emotional feelings such as low self-esteem, or a way of coping with traumatic events, such as the death of a loved one.
If you are self-harming, you should see your GP for help. You can also contact Breathing Space or call the Samaritans on 116 123 for support.
Speak to your GP if anxiety is:
Your GP will ask you about your symptoms and your worries, fears and emotions.
NHS inform is Scotland’s national health information service, aiming to provide accurate information to help people make informed health decisions.
Visit WebsiteYou can click the below to access a 'Self-Harm' guide via the NHS Lanarkshire website.
